This service is a chat with Alê York, who is a Mental Health Aide in the USA. She has experience in the field and can provide valuable information about taking care of your mental health.
In today's fast-paced and demanding world, especially after the pandemic in 2020, our mental health is more important than ever.
Taking care of our mental well-being is crucial to facing life's challenges, cultivating resilience and leading a fulfilling life. Alê has been working with mental health since 2017 and has helped several clients in New York. The same emphasis as talking to someone who understands can provide a valuable support network, but it is important to recognize that it is not a substitute for professional therapy.
This chat is informal and lasts at least one hour; where you will talk to Alê about your health, creating a support network with available resources and if you need to seek professional help.
You will have the opportunity to gain the confidence, competence to navigate challenging situations and utilize the support created when you struggle with mental health issues.
Sign up today to focus on your mental health and embark on a joyful journey to make a positive impact on your life and those around you.
Service hours:
MONDAY: From 7 pm to 9 pm
TUESDAY: From 7 pm to 10 pm
WEDNESDAY: From 7 pm to 9 pm
Note: timetables in Brasília (Brazil)
Duration of service: de 1 hora a 2 horas (conforme escolha)
